He is allergic to cow dairy. But even if he wasn't, I prefer goat milk for him at this age. Cow dairy proteins are quite large and hard for babies to digest, if they are allergic or not.
I just add a couple spoonfuls into his solid food and mix. That's it. I add it to fruit and vegetables. People have though it's odd I add yogurt to his vegetables, but many cultures (no pun intended!) cook with yogurt and add it to all kinds of food. Greek and Indian are 2 great examples. So I don't mind adding yogurt to his veggies. It tastes good! I try all of his food.
Here he is feeding himself goat yogurt at 8 months. He is currently 10 months.
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